Caring for your legs
There are lots of ways in which you can help to keep your legs healthy and active and especially your leg vein circulation in good condition
Here are a few top tips from the experts in leg health:
Eat a balanced diet – go easy on junk foods and saturated fats
Drink plenty of water
Keep your legs, ankles and feet moving during the day
Try not to cross your legs for long periods
Exercise regularly
Rinse your legs with a burst of cool water in the shower or bath
Stimulate circulation by ‘dry brushing’ with a natural bristle brush daily or gently massaging your legs
Take Antistax® Active Leg Capsules every day and try Antistax® Chilling Leg Gel or Cooling Spray
